Others

Buying for a Southern baker can be a difficult thing to do, namely because the baker already has what they like. My grandmother for example loves the pans she has, and doesn’t want to change to anything new. Despite that, there are some options for that special Southern baker; gifts that they will love, and better yet, actually use.

1.Disposable baking pans. Some Southern bakers simply enjoy the experience of baking more than eating their food, and for that reason, often give away their creations. Now they can stop worrying about when and where they will get back their pans. Look for decorative metal pans, or paper loaf pans, which work the same as traditional metal baking pans, but without the expensive associated with losing one.

2. A cookie press. Manufacturers create this in different sizes with different attachments, for everyone from the beginner to the expert cookie maker. Metal tipped presses are usually more expensive, but plastic tipped presses are very affordable. If the baker likes to decorate cakes, this is an absolute must have. The different tips allow the baker to create a variety of designs, from grape vines to more accurate lettering on cakes. A cookie press also offers a multitude of tips to create dozens of different cookies. And if the Southern baker knows their way around a cheese straw, this makes pumping out the right size fast and easy.

3. Cookie cutters. A good baker will probably already own a set of cookie cutters, but there are tons of options out there, covering every holiday and major character. Does she like to kick back with the latest Harry Potter book while something’s in the oven? Does she secretly collect Barbie dolls? Have a love for the Fourth of July? There are cookie cutters for those and a whole lot more. Another option is to keep an eye out for antique cookie cutters; even if they aren’t used, its not something that everyone else has. Last summer I found a set of 6 cookie cutters in a metal tin from the 1930s made in Japan, at a yard sale for 50 cents. Even though I’ll never use them, they make an interesting discussion piece in my kitchen.

4. A set of good mixing bowls. Almost everyone I know has a few mixing bowls, usually a mismatched set since bowls tend to get lost or broken. The other reason to pick mixing bowls, is that they can be used as a regular bowl too. Everyone needs a set of good mixing bowls, even a great baker.

5. For those without a budget in mind, consider a stand mixer. Cuisine Art makes several different models, with prices starting at $419.99. KitchenAid is the other major brand, and theirs come in a variety of colors and styles, including a special edition pink “Cook for the Cure” model to support breast cancer. Their line starts at $239.99 for the most basic model, while the breast cancer model retails for $349.99.

Another option is to consider a gift basket; fill it with smaller things like muffin tins, cake pans, muffin tin liners, plastic wrap, and decorative canning jars. Fill it out with pictures of the baker in the kitchen, and special flavored oils. It’s a one of a kind gift that you can guarantee no one else is giving them.

Source:

  1. The Southern Baker: Sweet & Savory Treats to Share with Friends …
  2. Optifast Diet Program
  3. Great Gifts from Southern States – Southern Living

Image Credit

  • houseacct.com
  • Others

    Gin and Bear it There’s a new kid in town!

    I was introduced recently to G’Vine, the only white spirit distilled from a grape spirit, starring the vine flower and boasts a soft and delicate floral bouquet. Unlike the other heavier scented gin that sits on my private bar, this newcomer to my collection has a smooth and satisfying combination of nine botanicals which have been chosen for their purity and aromatic properties. The tantalizing blend of ginger root, liquorice, green cardamom, cassia bark, coriander, juniper berries, cubeb berries, nutmeg and lime, make it a unique and light gin that can be enjoyed on its own or in a mixed drink. After opening the beautifully packaged gin in its’ clear and citrus green colored bottle, I was pleasantly surprised by the lack of a strong alcohol aroma. The essence of lime was the primary scent, followed by a licorice flavor on the tip of my tongue. I was able to sip my G’Vine Gin without any other added ingredients, which made this taste test a pleasure.

    Rarely drunk on its own, gin is a relatively dry spirit making it a great base for a simple drink such as gin and tonic, as well as the more exotic drinks with multiple additives such as a Pink Lady. The G’Vine infusion, which has been created by EuroWineGate, is unique to the gin family. The rare green grape flower, which lasts just two weeks after blossoming in June, is handpicked and carefully macerated into the Ugni Blanc grape spirit grown in the region of Cognac. In a second step, the neutral grape spirit which is must smoother and more suave than the traditional grain spirit, is then distilled in small batches. After which the rare combination of botanicals listed above is added. “We have combined the best of fine French craftsmanship with innovative distillation techniques to create G’Vine” said Jean-Sebastien Robiquet, founder and master distiller of EuroWineGate. “Gin is the original flavored vodka and G’Vine, with its combination of pure grape neutral spirit, whole-fruit botanicals, and infusion of vine flowers reflects the same value offerings driving the vodka segment today.” How can you not have a wonderful product to offer when you have a partner like Bruno Roux de Reilhac, as well as an elite team of people coming from the wine & spirits, perfumes & cosmetics, and food engineering industry?

    If you are on a quest for a gin that is different from the rest, give G’Vine a try. Currently, the initial distribution will be in Florida, Illinois, Massachusetts, New York City, Washington, DC, as well as Upstate New York. Once these lucky states receive G”Vine, there will be an aggressive expansion into the rest of the United States. With a suggested retail price of $38, G’Vine will be the rave at your next social event or during your own private tasting experience.

    Source:

    1. Gin Reviews: rereview: G'vine Floraison | the GIN is IN
    2. Green vs. Black Tea: Which Is Better For Weight Loss?
    3. Review – G'Vine Gin | thecocktailgeek

    Image Credit

  • theginisin.com
  • Others

    Coffee is an essential part of the day for many people around the world. Whether they prefer a mug of strong black coffee, an Espresso, Cappuccino, Frappe, or Turkish/Greek Coffee. But did you know that the coffee bean, the world’s second most traded commodity, (second only to petroleum) has to go through a four step labor intensive process before it reaches your mug?

    There are two main species of coffee cultivated for commercial use:

    Arabica coffee

    This is of the highest quality having a good flavor and fine aroma. However, this makes it expensive. It is the oldest species of coffee known and is the most cultivated. Accounting for about 74% of the beans grown worldwide. It is grown in high mountain areas of Latin America, East Africa, Arabia and Asia.

    Robusta coffee

    This is a lower quality coffee higher in caffeine with a bitter earthy taste. It is easier to grow than Arabica making it cheaper to produce and therefor buy. It’s this type of coffee that you’ll often find in supermarkets own-brand instant coffee. It is grown in lowland areas in Western Africa, Southeast Asia and Brazil and was first discovered in the 1870’s growing wild in the Congo.

    Nescafe mix the two types of coffee together making for a low-cost blend which has some flavor – Better than the Robusta on it’s own yet nothing compared with the pure Arabica coffee.

    Growing and harvesting coffee

    Coffee is actually a fruit that grows on the coffee plant. A shrub, which has dark green oily leaves and small white scented flowers, which only grows in hot climates. Coffee beans are the two seeds found inside the cherry of the coffee plant. They are green in color, only changing to the brown coffee bean that we know, after roasting.

    It is grown in tropical and sub-tropical areas of the world covering 80 countries and 4 continents with Brazil being the leading producer with 28% of the total world output of coffee and Columbia following in second place, producing about 16%.

    Coffee seeds are planted at the beginning of the rainy season with 20 seeds in each hole. Though it is likely that only 10 of those will survive to grow into a healthy coffee plant. They are transplanted several times as seedlings before finally, after 6 months growing time, the plants are put in the coffee plantation. Although it will be another 4 years until the plants are considered mature. They are often planted alongside food crops such as rice, corn and beans for the first few years or with Guamos trees to protect them from strong sunlight.

    Arabica coffee trees require constant care from farmers and specific conditions to thrive making it is a very labor intensive process. The coffee trees need just 2 hours of direct sunlight a day with a high humidity and lots of mist and cloud. The temperature needs to be between 60-70°f with an even rainfall of 6 inches per month. The trees also need to be fertilized and protected from pests and leaf rust, an infectious mold which causes the leaves to turn black and drop off.

    In countries such as Brazil and Mexico the mature coffee trees blossom over a six to eight week period. After the white flowers which resemble a Jasmine tree have dropped, the berries develop. When ripe and therefore ready to be picked, the berries are bright red and resemble a cranberry.

    In countries located along the equator, such as in Kenya and Columbia, a coffee tree can have blossoms and ripening fruit and mature coffee cherries on the branch all at the same time.

    Harvesting continues year round in Columbia while in other countries the main harvesting season lasts for about 4 months for Arabica coffee and slightly longer for Robusta.

    Trees grow to a height of 10 metres or more but are usually cropped to a height of three meters so that the fruit can easily be reached and removed.

    In some parts of Africa, usually Uganda and Zaire plus Ethiopia, wild coffee grows in the wilderness with wild coffee trees growing up to 10-15 meters tall!

    On average coffee trees can produce coffee for 20-25 years with around 2,000 beans a year which makes roughly 1 kg of raw coffee per year.

    Picking coffee

    There are several methods to pick the berries which contain the coffee bean…

    Hand-Picking or Selective Picking:

    High quality, Arabica beans are always hand-picked to ensure only high quality, ripe red berries are picked. If a berry is not perfect and at the peak of maturity it is not picked and left to ripen to pick later.

    Mechanical Picking:

    On large plantations in Brazil which produce Robusta coffee harvesting machines are used which shake the berries off of the trees.

    Strip Picking:

    In Africa and Indonesia, where Robusta coffee is harvested, pickers take all of the berries, ripe and unripe plus leaves off of the branch in one sweeping movement with there hand. The berries land on the ground on a cloth from which the harvest is later gathered.

    Processing coffee

    There are two types of processing, dry processing and wet processing. Each method varies slightly depending on the country and plantation although dry processing is used mostly for Robusta coffee whilst wet processing which is more labor intensive and expensive is used for processing the high quality Arabica bean.

    Dry processing:

    This is an old method mostly used in countries where water is scarce such as in Brazil, Africa and Indonesia.

    It is a simple technique, less labor intensive than wet processing and more natural; the freshly picked berries are left to dry in the sun for several weeks either being left on the tree to dry naturally or if picked, laid out on concrete patios 5-6 cm deep.

    The berries need to be dried evenly and are moved every 40 minutes to prevent them from laying on the wet surface too long. This is usually done by manual labour though a drying machine can be used to speed up the process.

    Wet processing:

    Wet processing is used mostly in countries in Central America where fresh water is plentiful. It is a fairly expensive process but makes for a better quality coffee.

    First the berries are soaked to remove any impurities. The unripe ones sink while the ripe fruit floats to the top to be processed further. The skin and pulp is removed by machine although it can be done by hand.

    The coffee beans are fermented in large water containers for two days; this is so that any remaining fruit flesh will dissolve and also to remove the thick sticky film layer surrounding the coffee beans.

    Next the beans are re-washed, hulled and spread outside to dry. They can also be dried in a machine powered by wood, gas or solar panel.

    Roasting the coffee beans

    Once the green coffee beans have been picked, processed and dried they must be roasted to bring out the flavor and aroma.

    Roasting lasts for 3-12 minutes and changes the bean both physically and chemically. Once the temperature inside the bean reaches 392°f (200°c) they decrease in weight and increase in volume causing the bean to become less dense. During this time the bean will caramelize changing from an olive green color to the brown color that we know.

    Once roasting is complete and the beans are cooled and sorted the coffee can be ground and brewed… Then it’s time to sit down and relax with a cup of coffee!

    Source:

    1. Coffee preparation
    2. Yogurt Smoothie Recipes
    3. Coffee: From Bean to Brew | Mike Cooper – YouTube

    Image Credit

  • yelp.com
  • Health

    How to plan a dessert menu? Well there are several ways to do this, if you are organizing a dinner party you have to consider the main dishes as well as your starters to the meal, if it’s a grand affair, or if it’s an informal dinner party.

    You need to consider the likes and dislikes of your guests, as well as yourself. For the most part it would be assumed that you know your guests and their likes and dislikes to a degree anyway.

    So let’s start with a grand affair, which could be a special celebration like a birthday, a reunion, or something similar.

    If you are starting with a fruit you might not want fruit within your desserts, or if you did you would want to choose different fruits as desserts, if you had pastry somewhere in your meal either to start or part of your main meal you wouldn’t want a fruit pie or pastry within your desserts. What you need to do is find a real balance within the menu as a whole so that things are not repeated which will add too much bulk and make your guests feel bloated and too full before they even get to their dessert. Nearly everyone will look forward to the dessert so it’s worth making the effort.

    So let’s try putting together a balanced menu here, I am going to start with a small salad of rocket leaves as my base for a seafood starter, a combination of shrimps, mussels and a smoked fish like mackerel that is flaked perhaps, over the top of the other fish, or you could have a Mediterranean fish compilation of squid, shrimps and clams, perhaps cooked ahead of time and marinated in olive oil and lemon juice with seasoning and always add garlic, which I always add in large chunks so that they are easy to discard before I serve up. Not everyone is enamored of it and while they might not mind a hint of garlic they wouldn’t appreciate whole pieces of it on their plate. So we have our starter of rocket leaves, washed of course, as a bed for the seafood, spoon over the marinade, never waste it, and garnish with finely chopped parsley. No need to further season as the seasoning will have been done within the marinade. If your guests want to further season allow them to do that at the table by offering them salt and a pepper grinder which is always much nicer. Also offer plenty of fresh warmed bread, no butter as this will spoil the starter.

    Now for the next course, since the first course has been quite light we can now afford to offer something a little more substantial, remember this is the second course of four, since it is a grand dinner party, we want to make an impression don’t we? Ok, so I would suggest either a risotto or a pasta dish, perhaps a few ravioli with a very nice plain tomato sauce, or cannelloni with a ricotta and spinach filling with the same plain tomato sauce. If it’s a plain sauce then it won’t be too heavy. Keep it simple because the filled pasta is quite special as it is. The sauce is easily made, by just sauting a small finely chopped onion, a garlic clove and freshly chopped parsley, in olive oil, season, add your sieved tomatoes and cook for at the very least an hour, longer if possible. Obviously make enough for your guests, I would use two cartons of the tomatoes for four people as a starter course which is what this is, if it were for the main meal I would make more sauce.

    So the starter and second course is spoken for. Now comes the tricky part the main course, we need to think about what we started with which was fish, and the second which was a filled pasta dish, no meat used in the second course, so we need to decide what meat to use, which could be a leg of lamb, boned and stuffed with ham and mushrooms, I have cooked this many times and it looks pretty impressive. What you need to remember is that the lamb must be cooked very slowly, and it needs to rest, once cooked for at least half an hour before you slice it. So we will go with the lamb, your butcher can bone it for you, and if you are quite handy in the kitchen with this type of thing then go ahead and have a go and do it yourself. You do need a sharp knife which needs to be fairly small. Cut the lamb to the bone along the whole of the leg and simply scrape at the bone to remove the flesh from it. Once you have done this you are now ready to stuff it. You will need at least 8 to 10 slices of honey roasted ham, not too thickly sliced and lightly sauted mushrooms, onions and bread crumbs. Lay the ham across the open flesh of the lamb and top with a layer of mushrooms and onions and sprinkle with breadcrumbs. Season well with freshly ground pepper and salt, now you need to bring the lamb together and tie it with fine string, if you cut lengths of string just big enough to knot off then it will be a lot easier. Take your time and secure the leg of lamb so that none of the stuffing is visible. It does take a little time but well worth it. Place it in a roasting pan just big enough for the piece of meat, season it, place it in a hot oven for 30 minutes to brown it a little then cover with aluminum foil and lower the heat as if you were braising. Allow it to cook on this low heat for at least four hours, check from time to time and baste it well. Once it is cooked remover it and let it stand.

    In the mean time think about what vegetables you might like. I like roasted veggies with my lamb so I would prepare a selection such as sweet red and green peppers, carrots, zucchini, mushrooms, onions and whole plum tomatoes and perhaps chunks of aborigine. There are no hard and fast rules about what veggies to roast of steam for that matter, just what you like or prefer, and since we had a pasta dish for one of the courses I wouldn’t bother with potatoes here. Roasted vegetables always look nice and caramelized once done and they compliment the lamb beautifully, in face they compliment any roasted meat well.

    So now we come to the main reason for the written piece. How to plan a dessert menu, well I think you can see that planning a menu, even a dessert menu depends largely on what the whole menu is to begin with, so far we have a fish starter course followed by a pasta course, and then the main course of slow roasted stuffed lamb and roasted vegetables.

    We now need to think of desserts that will compliment the courses that have preceded the dessert. Lamb is quite fatty, so any dessert we choose should be refreshing and light. Fruit is always a favorite, but you might want to have more than one dessert on offer, so a good fruit salad is a good one, perhaps a dairy dessert, like a fool or syllabub, and perhaps an ice cream gateau of some sort. I don’t know about your guests but mine always like a little of them all so I usually have at least three if not four on offer.

    You could go in many directions with the fruit salad; you could have a berry fruit salad with lots of red berries, an exotic one with passion fruit, guava and pineapple etc. or a very plain one. I always like to add just a little sherry to mine and a dusting of cinnamon with a light sprinkling of brown cane sugar.

    The syllabub can be a citric one with orange or lemon juice, I have even made it with passion fruit and it is so delicious. Always be sure to offer small servings rather than large ones of the syllabub as it can be quite rich. Of course there is the cheese board, don’t have too many cheeses. Choose a hard one like good strong cheddar, a soft one like gorgonzola or another blue veined cheese and one in the middle, perhaps smoked or non smoked Gouda. Not everyone wants a sweet dessert..ice cream gateau, yes its so easy to make. All you need is a block or container of good vanilla ice cream, fruit such as soft berries and a coolie made of fruits cooked with sugar and sieved, and allowed to cool of course, although serving warmed coolie with ice cream gateau is quite acceptable. All you need to do is soften the ice cream just so it is a little pliable, not melted, put it in a bowl along with the soft fruit, add a little sherry or your favorite liquor, a fruit based one and mix all the ingredients together, place the ice cream mixture into a prepared cake tin and put it back into the freezer. When you are halfway through the main course take it out of the freezer to slightly soften, turn it out onto a nice glass plate and drizzle the cool coolie over it and sieve icing sugar over it. Now all you need to do is make a nice pot of coffee to finish the meal off nicely.don’t forget the mint chocolates.enjoy!

    This can be used as a basis for any menu making, think about who will be attending, what their likes and dislikes are, how they will be eating, at a table or as finger foods for a buffet etc, and what type of meal it will be, formal or informal. There are no rules as such, but just a little thought can make it as enjoyable for your guests as it will be for you, the cook. There is something quite special about sharing a meal with friends and family, so make it extra special.

    Source:

    1. Easy Entertaining Recipes – Food Network
    2. Peanut Butter Diet
    3. Entertaining | BBC Good Food

    Image Credit

  • stylesizzle.com
  • Healthy Living

    An uncomplicated and extremely pleasant way to entertain guests. That would be the best definition for a cocktail party. And, honestly speaking, it is also a painless way to entertain business acquaintances or take care of social obligations with people with whom you don’t care much about spending a long evening or sharing a complete meal with.

    Let’s go straight to the main course of a cocktail: the drinks.

    If you have a large number of guests and no professional bartender to help out with the mixology duties, then the best idea is to let the guests help themselves out and set up strategically placed “self service” tables with the necessary items.

    You will need to provide your thirsty friends with at least five basic liquors: scotch, bourbon, gin, vodka and rum. You can also include interesting additions such as Peruvian Pisco and Mexican Tequila. Accompany them with an assortment of mixes, orange and cranberry juice, buckets of ice, wedges of lemons, glasses in several sizes and long-handled bar spoons. For the “light drinkers” you can include wine and beers. Don’t forget your non-alcoholic friends. Besides the juices, provide them with sparkling mineral water.

    If you want to keep things simpler, and have your friends just relax and be served, you can choose one or two types of cocktails, made up in batches. For example, pitchers of Martinis and Margaritas, of Tom Collins and Cosmos, any combination that you think might be a good mix for your crowd.

    In general, a cocktail party shouldn’t be longer than two hours. Those two hours should fall anywhere between 5 8 pm. It is not a good idea to go beyond that time, because a cocktail party is usually the prelude for another event: going out for dinner, the theatre, another party, etc. So, try to keep it within the two hour frame and, if there is going to be dinner afterwards, keep the appetizers light and simple.

    Talking about appetizers, we can go to the second most important element of your cocktail party: the food. Imagine how your party would end up with all those drinks and no food. Stay on the simple side. An assortment of well-chosen cheese and crackers, pates and small quiches bought at a specialty store are enough for an informal party. If you want to get more sophisticated and impress your guests you can have specially made hors d’oeuvres such as smoked salmon, stuffed mushroom caps, ready to eat shrimp, artichoke dip with veggies, etc.

    The last but not least element of a successful cocktail party is the ambiance. Make sure that you have different cozy sitting areas throughout the party so that people can sit down, relax and chit chat. Tall round tables are great for this type of parties, because people can eat, drink and talk, but they don’t get stuck in one sitting area. It gives them more room to move around and mingle. To set the mood, work up the lights to create a smooth atmosphere, cool music in the backgrounds, fresh flowers and candles.

    My best advice: don’t overdo it. The two most important ingredients of successful entertaining are simplicity and creativity. However you choose to organize your cocktail party, you should always be within your comfort zone and be able to manage it. In this way, you will not feel overwhelmed and when your guests arrive you will be relaxed and able to greet them with your best smile.

    Source:

    1. How to Plan a Cocktail Party – Beau-coup
    2. Cranberry Juice Benefits
    3. How to Throw a Cocktail Party: 6 Steps (with Pictures)

    Image Credit

  • brokeandchic.com
  • Others

    Candy man:

    When it comes to candy I am a lover. From the time I could walk I was into the candy bowl. Whenever I could scrape up a penny I was at the store. In those days there use to be all kinds of candy for pennies.

    As I grew up I still loved my candy bars and ice cream. I would beg, borrow or even steal to get my candy. Once when I was messing around at the dump I found some change among the trash. I kept looking until the dimes, nickels and pennies added up to a whopping thirty cents. I had me a feast of candy that day.

    When I first started working for my uncle I went to the store with his family and I bought several candy bars. My aunt got a little perturbed at me for eating all of them before dinner. She gave me her opinion of that in short order. She said that I should buy fruit from now on. Not so much candy. I tried that for a while. It wasn’t as good so I went back to candy. This time I rationed it out some. We lived too far from the store and she wouldn’t buy very much for me.

    My aunt made the best chocolate cake. Before I headed out to the barn to do the milking each day I just had to take some cake. I always cut a sliver the full length of the pan so she wouldn’t know. If she did know, she never let on.

    As a teenager before I went to work on the farm, I was getting those nasty zits on my face. The doctor told me to lay off the chocolate and the sweets. I did for a while but gradually went back to eating it.

    Several years later, when my grandchildren came along, I had a dresser drawer full of all kinds of candy and nuts. They knew where it was, but only got it when I gave it to them. Their mom was a stinker and wouldn’t let me give them all they wanted.

    That was really a good thing because I can’t eat that much anymore. I am now a diabetic. I have to watch how much candy I eat. I have to prick my finger every now and then to check my blood sugar and see if I have to increase the pills that the doctor gave me.

    If there is a youngster reading this, or his folks read it, know that when you get older you don’t want diabetes. Then you will still be able to eat the treats. Go easy on the goodies, okay?

    Source:

    1. Do you like sweet food? – ESL Forums – English Club
    2. Benefits of Flaxseed Oil: Is it Good for Your Health
    3. Poll: Do you like Candy/Sweets? | Wrong Planet Autism Community Forum

    Image Credit

  • sodahead.com
  • Others

    You will never make enough of this recipe to have leftovers, no matter how many times you double it. Everyone loves guacamole, and it’s always the first thing to be cleaned out on a table full of fancy hors d’oeuvres. There is plenty of leeway for adjusting amounts of the various ingredients, but here is a basic plan for success.

    2 ripe avocados (they give slightly when squeezed, but are not squishy)

    1 heaping Tablespoonful of green onion, finely minced

    1 Tablespoon full of seeded finely minced ripe tomato

    Juice of 1/2 lemon or 1 whole lime

    1 Tablespoon finely minced fresh cilantro (I skip this if I don’t have fresh available.)

    1 teaspoon ground cumin

    teaspoon sea salt

    teaspoon ground black pepper

    14 drops of Tabasco sauce (adjust to taste) (You may substitute a small minced jalapeno pepper here.)

    The trick is to finely mince everything except the avocados for an optimum combination of flavors.

    Combine all of the ingredients in a bowl and mash until smooth. Add additional lemon juice or lime juice, if mixture is too stiff or lumpy. Taste test to adjust spices.

    Serve in an attractive bowl, garnished with cilantro.

    Guacamole is good on grilled hamburgers, as a sandwich spread, as a side dish for Mexican entrees, and, of course, as a classic dip for corn chips or fresh vegetables.

    The nutritional benefits of avocados are impressive. One whole avocado has about 250 calories and contributes 20 beneficial nutrients to the diet. These nutrients include 4% DV (Daily Value) Vitamin E, 4% Vitamin C, 8% folate, 4% fiber, 2 % iron, 4% potassium, 81 micrograms of lutein and 19 micrograms of beta-carotene. The avocado is virtually the only fruit that has monounsaturated fat, making it a heart healthy choice.

    In a world where it often seems like the things that taste the best to us are not very good for us, avocados are a delicious exception.

    Source:

    1. Classic Guacamole Recipe & Video | Martha Stewart
    2. Fat Smash Diet
    3. Classic Guacamole Recipe | Fresh Hass Avocado Recipes

    Image Credit

  • skinnyms.com
  • Others

    Ice cream is one of the easiest and tastiest desserts you can make in the comfort of your own kitchen. The only thing you absolutely need to have in order to make ice cream is an ice cream maker. I use and recommend the ICE-20 made by CuisinArt, which you can find at Bed, Bath & Beyond, Amazon, or a number of stores. I also recommend a stand mixer to mix the ingredients for the ice cream.

    Once you have an ice cream maker, you are ready to being making ice cream. You will need 1 cup of milk, 3/4 cup of sugar, 2 cups of chilled heavy cream (keep in the refrigerator until you need it), and your choice of flavoring (vanilla extract, French vanilla, banana, etc.). These flavors can usually be found in your local grocery store in the baking aisle near the spices.

    First, mix the sugar and milk together in a large bowl. I personally prefer glass bowls for mixing, because they are sturdy and easy to clean. Blend the sugar and milk so the sugar is incorporated into the milk. Add your choice if flavoring to the mix (1-2 tsp. is usually enough). My personal favorite is 2 Tsp. of vanilla extract and 2 Tbsp. of ground cinnamon.

    Next, add the heavy cream to the bowl and mix until it thickens slightly.

    Next, pour the ice cream mixture into the ice cream maker. Follow the instructions that come with your particular machine as to how long to mix the ice cream. For the ice cream maker I mentioned earlier, it takes about 30 minutes to properly thicken.

    Finally, pour the ice cream mixture from the ice cream maker into a container with a lid and move to your freezer to harden before consuming. It will take approximately 1 to 2 hours.

    Lastly, kick back, relax, and enjoy your frozen creation. Feel free to experiment with different flavors and adding additional ingredients like nuts or fruit to the mix.

    Source:

    1. Dessert
    2. The main differences between Flaxseed Oil vs Fish oil
    3. Dessert Recipes – Allrecipes.com

    Image Credit

  • www.taste.com.au
  • Health

    The Arturo Fuente cigar brand is considered to be if not the World’s finest certainly up near the highest level. It is the top selling cigar brand in the United States of America and this family based company of four generations produces nearly 24 million cigars every year.

    From humble beginnings in 1912 in Ybor City, Tampa, Florida, the Arturo Fuente line has grown to become a large, well-respected international brand, one of the most popular on the global market. With so many varieties to choose from including the Chateau Fuente, Chico, Churchill, Corona Grande, Exquisito, Panatela, Spanish Lonsdale, Royal Salute, Reserva No 4., Petite Lancero and the much vaunted Gran Reserva, Arturo Fuente is a brand that has a quality cigar for all smokers.

    Using only the best quality vintage tobaccos and employing skilled hand workmanship, an Arturo Fuente cigar is truly a work of art. As a result they are a highly sought after product and can sometimes be very difficult to acquire owing to lack of supply.

    The quote on the packaging of many Arturo Fuente cigars reads “We will never rush the hands of time”. This pithy saying sums up the dedication to quality control found in the production of this supreme range of smokes. One of the cigar lines, the A-Fuente Gran Reserva is so highly prized that only the most gifted cigar makers are allowed to craft them in the Dominican Republic factory.

    From the tiny cigarillo through to the giant presidente, every cigar type made under the Arturo Fuente brand has a strong attention to detail and quality. Perhaps the rarest and highest rated brand in the world, the Arturo Fuente Opus X is an example of a smooth, rich-flavored cigar experience. A special collection of 30 cigars in a Diamond Crown humidor can cost up to $1,000 to purchase yet the sumptuous design and supreme feel makes this a heavenly choice for the cigar connoisseur. Other lines such as the Hemingway and the 858 are extremely popular and sought after too.

    One reviewer exclaimed after testing an Arturo Fuente cigar, “Perfect cap, solid fill and immaculate wrapper!” Such opinions are common and although not all cigars will appeal to all consumers there is likely to be a choice that will satisfy even the most discerning amongst the extensive Arturo Fuente range.

    Arturo Fuente cigars are available from many retailers including on-line outlets such as 1001 Cuban Cigars, 2000 Smoker, 2 Guys Smoke Shop, 6Gares, ABC – The Cigar Store, Alexander Cigar Merchants, AllFlavoredCigars.com, Best Cigars Online, Best Priced Cubans. Guaranteed to please!

    WEBSITES REFERRED TO:

    www.cigarinspector.com
    www.cigar-review.com
    www.cigarfamily.com
    www.arturofuente.com
    www.bestcigarprices.com
    en.wikipedia.org
    www.epinions.com
    www.cigarsforless.com
    cigars.about.com
    www.humiblog.com
    www.famous-smoke.com
    www.cigarjack.net
    www.nextag.com
    www.absolutecigars.com
    www.tobacco-barn.com

    Source:

    1. Arturo Fuente Cigar Reviews & Ratings – Thompson Cigar
    2. The Coconut Oil Diet Explained
    3. Arturo Fuente Hemingway Best Seller Cigar Review – YouTube

    Image Credit

  • www.usacigarstore.com
  • Health

    Champ is a traditional Irish recipe, and is really a variation of mashed potato. It is usually served with bacon or else pork sausages.

    Serves 4

    INGREDIENTS:

    5lb potatoes
    Bunch of scallions(spring onions)
    large knob of butter per person
    tsp salt
    1-2 pints of water
    1/2 cup of milk

    Wash and peel potatoes. Place in saucepan and cover with water and add salt.
    Bring to boil then reduce heat and continue cooking until potatoes are tender.

    While potatoes are cooking wash scallions and cut up with kitchen scissors discarding the roots. Place in a small saucepan with the milk and gently heat but do not let milk curdle.

    Drain and mash potatoes. Add scallions and milk. Mix well together and turn out on to plates and shape into mounds.

    Make a well in the center of each mound and stick a large knob of butter in each and serve.

    Source:

    1. 15 Creative Baked Potato Recipes – Relish
    2. Baking With Stevia
    3. Creative Potato Recipes on Pinterest | Potatoes, Potato Salad and …

    Image Credit

  • www.babble.com